Women’s Running  |  Mar 2013
Training for a spring marathon? This issue includes the busy girl's guide to marathon training, featuring tips and advice on how to make the most out of your busy schedule, plus how to develop a positive mindset for your marathon training, as well as how to boost your speed and regain your fitness after a break. There's the lowdown of the ten best overseas marathons, plus some must-try trail events for 2013 and all the advice you need on counting calories and low carb diets. Also includes over 180 spring races to choose from.
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Articles dans ce numéro
Vous trouverez ci-dessous une sélection d'articles dans Women’s Running Mar 2013.