Women’s Running | May 2024
The May issue of Women’s Running will have you running towards summer with a spring in your step. None of us wants to slow down, so we investigate running in later life, and how we can all enjoy our running for as long as we want to. We balance that with an in-depth feature on over-training, and how to spot those warning signs. For adventurous runners we’ve got a plan for a summer obstacle race, and for greener runners, we’ve got plenty of advice on how to run and race more sustainably going forwards. Our warrior this May is the irrepressible Allie Bailey, the author of There Is No Wall, who has plenty to say on depression, addiction and how running isn’t going to solve any of that – but how it remains a common thread in a happier, healthier life. All this, and a bumper shoe review section, an endurance workout, and all the support and advice you need to inspire you to run your best this summer.
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The expert editorial team at Women’s Running share your passion for running and boast a diverse wealth of experience - whether that be traversing the winding trails or pounding the city streets, the team are united through a collective love for the physical and mental health benefits that running brings into our lives. So, no matter what your next running goal may be, a Women's Running digital magazine subscription is your trusty companion on your path to becoming a better runner.
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Articles dans ce numéro
Vous trouverez ci-dessous une sélection d'articles dans Women’s Running May 2024.