Well Being Journal Magazine Spring 2020 Vorige editie

Physics, Remote Viewing, and the CIA
Russell Targ, PhD, discusses his experiences in the experimental field of extrasensory perception and psychic phenomena, while working as a laser physicist for Lockheed Missiles & Space Company.
Curcumin for Disease Prevention & Amelioration
Ajay Goel, PhD, talks with Scott Miners of Well Being Journal about the role turmeric plays in preventing epigenetic mutations that lead to cancer.
Pesticides & Children’s Health
Andre Leu reminds us that there are no safe pesticides, while detailing the ways these chemicals affect infants and young children.
Primal Food as Medicine: Insights from “The Lunch Lady,” Hilary Boynton
Hilary Boynton aka “The Lunch Lady” answers our questions about her traditional approach to dietary wellness and how this approach has informed her work with school-age children.
Immunity and Appreciation
Danielle Dufayet, CNC, tells us how appreciation and humor can increase immunity by lowering our tendency to experience “fight or flight” responses in our environment.
Solutions for Alleviating Anxiety
Sherianna Boyle, MED, outlines several practical ways we can “detox” from anxiety in our daily lives.
The Healing Dynamics of Forgiveness
Shannon McRae, PhD, reminds us to stop condemning ourselves and others as part of a healthy approach to living.
Transitions and Inheritances
Becki Hawkins, RN, tells a story of intergenerational healing made possible through inherited wisdom.
In Brief & Health Notes
Things That Make You Go Hmmm... • Breathe Deeply • Antidepressants • Living in a MultiDimensional Neural Universe • Is Your Indoor Air Pollution-Free? • Tuning Out to Tune In • The Option Process • Health Notes