Top Sante  |  Jul-22
FEEL FOREVER YOUNG! The special section of Top Santé’s JULY issue is packed with expert advice and tips for living a long and healthy life including: Smoothing your skin from within with the latest vegan collagen supplements * Lifestyle and nutrition tips to keep your bones strong * Best products for supple, pain-free joints * The easy way to food combine to get the most nutrition from your meals.
Also in the JULY issue: Radio presenter and model Kelly Brook shares an honest account of her weight gain and how she’s now back on track * Ways to upgrade your mind-set in the run up to menopause so you feel more empowered * 5 steps to beat Chronic Fatigue Syndrome and the inspiring story of a lady who did just that * Easy ways to tone your upper arms at home * The rise of allergy-free skincare and the best new products to support your skin * Why chocolate can enhance your health – plus tasty ways to get your fix! * PLUS: New wellbeing holidays and spas, healthy home tips, inspiring real-life stories and more.
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Top Sante is the UK’s leading health magazine for women who love to celebrate and enjoy the benefits of a healthy lifestyle. Stay up-to-date on the latest health news and get direct access to advice and tips from leading doctors and health experts in every monthly issue. Don’t miss out on fantastic health and wellbeing tips on how to lose weight, sleep better and look after your heart, as well as easy energy-boosting workouts to improve your fitness levels and overall mood.
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Articles in this issue
Below is a selection of articles in Top Sante Jul-22.