Top Sante  |  Christmas 2022
FEEL CALM AND RELAXED TODAY! Our 12-page special include simple self-care rituals to do at home, best new wellbeing buys and more to help you feel calm and centred this Christmas.
Also in the issue: Strictly’s head judge Shirley Ballas shares how she stays healthy and well * Discover spices that help trim your waist * Try make-up tips for menopausal skin * Sleep better with a novel new solution for peaceful slumber * Find 5 easy ways to stay fit this Christmas * Festive dining from Piper’s Farm – 5 of their new roast dinner recipes with all the trimmings * Improve your digestion and ease bloating * Why cannabis could reduce your menopause symptoms * Low- and no-alcohol tipples * Keto eating advice made easy * PLUS: UK wellbeing breaks with a festive twist, tips for a healthier home environment, expert advice and more.
ler mais
ler menos
Top Sante is the UK’s leading health magazine for women who love to celebrate and enjoy the benefits of a healthy lifestyle. Stay up-to-date on the latest health news and get direct access to advice and tips from leading doctors and health experts in every monthly issue. Don’t miss out on fantastic health and wellbeing tips on how to lose weight, sleep better and look after your heart, as well as easy energy-boosting workouts to improve your fitness levels and overall mood.
Looking for healthy recipes that will keep you fuller for longer? With a digital subscription to Top Sante, you can discover a huge range of recipes right from the convenience of your iPhone, tablet, Kindle, PC or MAC. Packed with new ways to cook delicious, healthy and nutrient-rich meals and designed by expert nutritionists - discover simple recipes that will keep your body energised and your memory sharp.
If your goal is to stay looking younger for longer, you’ll love the latest youth-boosting and anti-aging tips from Top Sante magazine - glow from the inside and out!
Top Sante magazine subscription is a must for all women looking to lead a healthy lifestyle. Subscribe today and enjoy:
- Tips on how to stay healthy all year round
- Simple, nutritious and delicious recipes
- Expert advice you can trust from doctors, celebrities and psychologists
- Pages jam-packed with ways to look and feel fantastic
- Reader advice and feedback on tricks to live a healthy lifestyle
- Energy boosting workout guides to lose weight and stay fit
- Delivered to your device every month
Receberá 13 edições durante um ano Top Sante assinatura da revista.
Nota: As edições digitais não incluem os artigos de capa ou os suplementos que se encontram nos exemplares impressos.
Artigos desta edição
Segue-se uma seleção de artigos em Top Sante Christmas 2022.