Top Sante  |  Nov-2023
JULIA BRADBURY - TV presenter Julia shares her breast cancer journey and how we can all walk ourselves happy!
MENOPAUSE SPECIAL - A bumper 27 pages of lifestyle and health tips to help you through midlife and beyond! Starts page 39
THE NEW FRONTIER OF WOMEN’S HEALTH - Top Santé columnist Alice Dogruyol takes a midlife MOT and is blown away by the results.
I FOUND OUT I’D REACHED MENOPAUSE…... ON EMAIL!' One woman's experience of finding out the biggest news in the most unbelievable way.
MIND THE NUTRIENT GAP! Find expert advice on how to tackle the nutrient deficiencies that menopause can bring.
A NEW FREQUENCY – Team Top Santé trials the latest skin enhancing radio frequency gadgets, from at-home devices to the best salon treatments.
SIMPLE SUPPERS - Easy and low-cost, air-fryers are certainly having a moment! Here, chef Lisa Kenney shares five healthy air-fryer recipes that up the flavour while keeping energy bills down.
meer lezen
minder lezen
Top Sante is the UK’s leading health magazine for women who love to celebrate and enjoy the benefits of a healthy lifestyle. Stay up-to-date on the latest health news and get direct access to advice and tips from leading doctors and health experts in every monthly issue. Don’t miss out on fantastic health and wellbeing tips on how to lose weight, sleep better and look after your heart, as well as easy energy-boosting workouts to improve your fitness levels and overall mood.
Looking for healthy recipes that will keep you fuller for longer? With a digital subscription to Top Sante, you can discover a huge range of recipes right from the convenience of your iPhone, tablet, Kindle, PC or MAC. Packed with new ways to cook delicious, healthy and nutrient-rich meals and designed by expert nutritionists - discover simple recipes that will keep your body energised and your memory sharp.
If your goal is to stay looking younger for longer, you’ll love the latest youth-boosting and anti-aging tips from Top Sante magazine - glow from the inside and out!
Top Sante magazine subscription is a must for all women looking to lead a healthy lifestyle. Subscribe today and enjoy:
- Tips on how to stay healthy all year round
- Simple, nutritious and delicious recipes
- Expert advice you can trust from doctors, celebrities and psychologists
- Pages jam-packed with ways to look and feel fantastic
- Reader advice and feedback on tricks to live a healthy lifestyle
- Energy boosting workout guides to lose weight and stay fit
- Delivered to your device every month
Je ontvangt 13 edities gedurende een periode van 1 jaar Top Sante abonnement op een tijdschrift.
Opmerking: Digitale edities bevatten niet de omslagitems of supplementen die je zou vinden bij gedrukte exemplaren.
Artikelen in deze editie
Hieronder vindt u een selectie van artikelen in Top Sante Nov-2023.