Healthy Eating | The Menopause Cookbook: Issue 1
The Menopause Cookbook strikes the perfect balance between informative articles and 85 delicious recipes to help you understand and ease your menopause symptoms and protect your body from future problems. Packed with fuss-free ideas to help your body adapt to changing hormones, you’ll find positive inspiration for mood-boosting nourishing meals as well as expert advice on how to support your joint, heart and gut health through good eating and healthy lifestyle from menopause and nutrition specialists.
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Eating healthy can be tricky. Good intentions are often overshadowed by not having the time or the inspiration to prepare a balanced meal for you and your family. Healthy Eating understands this and, as a result, is resolute in lending a hand to help you achieve a healthier and longer-lasting eating plan.
The expert team of nutritionists, chefs and dieticians all combine to help you adjust your weekly menu. Educating you with alternative choices that are better for your health and offering easy-to-follow recipes that don't break the bank or isolate novice chefs - Healthy Eating offers an eclectic range of ideas and education to help you on your way to a healthier existence.
With 75 tried and tested recipes in every issue, the publication provides positive meal planning that can help your healthy eating pursuits. So whether you are a seasoned chef, are looking to cater to specific dietary requirements, or are keen to get into home cooking for the very first time - a Healthy Eating magazine subscription supplies you with everything you need.
Secure healthy eating success - download the latest issue to your device today!
Enhance your healthy eating habits - with a Healthy Eating digital magazine subscription. Regular features include:
- 75 recipes every issue
- Healthy eating guidance and advice
- Vegan ideas
- Gluten-free options
- Air fryer recipesEasily downloadable to your device
Je ontvangt 2 edities gedurende een periode van 1 jaar Healthy Eating abonnement op een tijdschrift.
Opmerking: Digitale edities bevatten niet de omslagitems of supplementen die je zou vinden bij gedrukte exemplaren.
Artikelen in deze editie
Hieronder vindt u een selectie van artikelen in Healthy Eating The Menopause Cookbook: Issue 1.