Natural Health  |  Nov 2019
Our columnist Patsy Kensit gets very honest about the menopause
Read about the holistic power of everyday journalling
Have you got eco-anxiety?
Discover yoga poses for a healthy microbiome
Preserve and protect your sacred space with ancient therapies
Find out what inspired the BOSH! Boys to go vegan
Is your thyroid gland secretly sabotaging your wellbeing?
We reveal how to take control of your cravings and give your body what it really needs
Liven up your weekday meals with these tasty leaf-based dishes
We investigate how exploring nature by moonlight can free us from daytime worries
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Articles in this issue
Below is a selection of articles in Natural Health Nov 2019.