Health & Wellbeing Magazine Jan-23 Retour à l'édition précédente

Happy New Year, H&W readers! Welcome to
our January 2023 issue. This time of year
tends to present a fresh slate to start
again, make new goals and stride into
the year ahead with aplomb. In fact, our fabulous
cover star, Lorraine Kelly believes that January
is the perfect time for a fresh start, but cautions
not to put too much pressure on ourselves. Most
of us know that setting high expectations on your
January achievements can be both motivating and
crippling, especially if it’s to start something you’re not
used to doing.