Optimum Nutrition  |  Spring 2013
The Institute for Optimum Nutrition's quarterly printed magazine is an essential read for anyone wanting to understand more about the role of nutrition and exercise in health and disease.
In the spring issue:
• Anti-ageing: can nutrition increase longevity?
• Immunosenescence: old before our time
• Men's World: the male menopause
• Kitchen cosmetics: feed your skin naturally
• Food fact file: avocados
• All About: fermented foods
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As a subscriber you'll receive the following benefits:
• A discount off the RRP of your magazine
• Your magazine delivered to your device each month
• You'll never miss an issue
• You’re protected from price rises that may happen later in the year
You'll receive 4 issues during a 1 year Optimum Nutrition magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Optimum Nutrition Spring 2013.