Women’s Running | Jan 2021
Happy new year! Never has a year had so much hope and expectation heaped on it. And this year, more than any other, we are encouraging you to NOT make any unachievable resolutions. Let’s instead simply enjoy our running. Running has never been so important: it is through maintaining and improving our physical health that we nurture our mental health. It is how we encourage the people around us to exercise more. It is how we reduce our visits to the GP surgery. And it is how we feel good. In the spirit of that, this issue has the ultimate guide to starting running: whether you’ve never run before, or you’re getting back to it after some time off, or you just need a bit of encouragement to continue your running journey, we’ve got all the tips and motivation you need to get out there. We also talk to our wonderfully positive cover star, Jenni Falconer, who has embraced running since she was at university, and who smashes the London Marathon every single year. We’ve also got the lowdown on all the apps you can download to support your running, and we finally get our heads round our periods, and how best to train at which stage in our cycles. On top of that, we’ve got all the best new kit, the latest advice and all the motivation you need to start and continue your love for running. Happy running!
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Inside the pages of a Women's Running digital magazine subscription, you'll find a wealth of information and inspiration. Workout guides tailored to various skill levels and injury prevention tips keep you on the path to healthy and enjoyable running. Nutritious food recipes fuel your body for optimal performance, and reviews of the latest running gear ensure you're well-equipped for your runs. Dive into the world of trendy running fashion, discover motivational stories from real runners who've triumphed over challenges, and access insightful features on improving your running technique and building endurance.
The expert editorial team at Women’s Running share your passion for running and boast a diverse wealth of experience - whether that be traversing the winding trails or pounding the city streets, the team are united through a collective love for the physical and mental health benefits that running brings into our lives. So, no matter what your next running goal may be, a Women's Running digital magazine subscription is your trusty companion on your path to becoming a better runner.
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