WellBeing Magazine 208 Edición anterior

Welcome to WellBeing! In #208, you’ll discover what the stars have in store for 2024, the dark side of self-discipline and how to protect your home from mould. In our Special Report on melanoma, you’ll learn how to beat this deadly form of skin cancer and the positive advancements in research and treatment. Find out the importance of stillness, read the latest on zero-alcohol drinks as an alternative and why people are turning to a low-carb diet. Study spinal energetics, how to combine ancient wellness traditions with modern neuroscience and the benefits of foam rolling. Get to know Chelsea Pottenger, a mother and founder of EQ Minds, as she shares her journey in mental health and what our loyal readers have to say. Learn to develop your leadership skills, how to prep your community for change and tips for creating your own beauty products at home. Discover the different types of smiles, explore medicinal use of CBD in pets, hyperbaric oxygen and read about the MTHFR gene. But wait, there’s more! Delve into the truth about the solar “tipping point” and explore the Indigenous art trails found in Kakadu, plus so much more.