Top Sante | Aug-22
REACH YOUR HAPPY WEIGHT! The special section of Top Santé’s AUGUST issue is packed with expert advice for helping you trim down healthily, including articles on: How toxins could be preventing you from losing weight * Why fat and cholesterol are actually good for you but also the really harmful fats to avoid * One woman’s incredible 10 stone weight loss thanks to creating and sticking to mindful habits * The latest fat-busting treatment that takes inches off your tummy and thighs * Plus new products and studies to nudge you towards a healthier, slimmer you.
Also in AUGUST: TV’s Lorraine Kelly shares how she trimmed back down after going up two dress sizes in lockdown * 9 easy tips to sleep better in the heat and avoid menopausal hot flushes * Advice on hormonal hair loss and the products that help prevent it * How to eat well to improve your hormones – and keep the weight off * 6 simple ways to tone up all over at home with PT Sarah Lindsay * 5 healthy summer salads to keep you full * PLUS: New wellbeing holidays and spas, healthy home tips, and more!
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Top Sante is the UK’s leading health magazine for women who love to celebrate and enjoy the benefits of a healthy lifestyle. Stay up-to-date on the latest health news and get direct access to advice and tips from leading doctors and health experts in every monthly issue. Don’t miss out on fantastic health and wellbeing tips on how to lose weight, sleep better and look after your heart, as well as easy energy-boosting workouts to improve your fitness levels and overall mood.
Looking for healthy recipes that will keep you fuller for longer? With a digital subscription to Top Sante, you can discover a huge range of recipes right from the convenience of your iPhone, tablet, Kindle, PC or MAC. Packed with new ways to cook delicious, healthy and nutrient-rich meals and designed by expert nutritionists - discover simple recipes that will keep your body energised and your memory sharp.
If your goal is to stay looking younger for longer, you’ll love the latest youth-boosting and anti-aging tips from Top Sante magazine - glow from the inside and out!
Top Sante magazine subscription is a must for all women looking to lead a healthy lifestyle. Subscribe today and enjoy:
- Tips on how to stay healthy all year round
- Simple, nutritious and delicious recipes
- Expert advice you can trust from doctors, celebrities and psychologists
- Pages jam-packed with ways to look and feel fantastic
- Reader advice and feedback on tricks to live a healthy lifestyle
- Energy boosting workout guides to lose weight and stay fit
- Delivered to your device every month
Sie erhalten 13 Ausgaben während eines 1-Jahres Top Sante Zeitschriftenabonnement.
Hinweis: Die digitalen Ausgaben enthalten nicht die in den gedruckten Exemplaren enthaltenen Umschlagseiten oder Beilagen.
Artikel in dieser Ausgabe
Im Folgenden finden Sie eine Auswahl von Artikeln aus Top Sante Aug-22.