Optimum Nutrition  |  Spring 2019
“Banned to brilliant”: We speak to Dr Terry Wahls – researcher, medical practitioner, author and MS patient
Could a meat tax improve our health and help the environment?
Why one bed is all you need to grow food at home
Research update on omega-3 and omega-6
Should energy drinks be banned for under-16s?
Tips and recipes for a healthier coffee morning
Is poor produce turning children off fruit and veg?
Why yoga could help to ease digestive problems
On your bike! A beginners’ guide to getting your own set of wheels
The benefits of a rainbow diet, plus recipes for inspiration
Comment, research news and more
read more
read less
As a subscriber you'll receive the following benefits:
• A discount off the RRP of your magazine
• Your magazine delivered to your device each month
• You'll never miss an issue
• You’re protected from price rises that may happen later in the year
You'll receive 4 issues during a 1 year Optimum Nutrition magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Optimum Nutrition Spring 2019.