Health & Wellbeing  |  Dec-14
KIRSTY GALLACHER: “Weight training gets me in shape” * Get slim for Christmas! Try our little black dress plan * How to find your motivation mojo! Never skip a workout again * 5 days to fabulous! Eat your way fitter by the weekend * 6 moves to tone your trouble zones * Ultimate festive gift guide! Perfect fitness, health & beauty presents * Plus win £3,011 worth of fitness, health & beauty prizes!
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Articles in this issue
Below is a selection of articles in Health & Wellbeing Dec-14.