Think of your self-worth as the ceiling to your aspirations — an invisible boundary that determines the height of your potential. You will never ascend beyond the limits of your self-worth. It’s the guiding force that shapes every facet of your life, from your income and time investment at work to your energy levels, dietary choices, social circles, boundaries with others, and even your romantic connections.
Consider this: we are born with our selfworth account overflowing, a reservoir of untapped potential waiting to be realised. However, as the journey of life unfolds, we encounter painful experiences, trauma, shame, and various challenges that slowly deplete this account, leaving us feeling undeserving and constrained.