Arthritis Digest Magazine 2019 Issue 2 Edição anterior

The ability to sleep is a gift that people don’t realise they have, until it is taken away. The pain and stiffness of arthritis and fibromyalgia can make a good night’s sleep even harder to find. That’s why we’ve focused on some wonderful sleep-promoting products on page 7 and a host of fabulous destinations designed to give readers the rejuvenating slumber they crave on page 30.
As always, we look at the latest research and evidence about arthritis – and for the latest findings about the impact the seasons have on symptoms, turn to page 21.
Elsewhere, Pilates, a form of exercise that can be tailored to people of all ages and levels of fitness, is reviewed. And we’ve been lucky enough to talk to writer Andrea Avery, whose moving account of her diagnosis and how it ultimately enriched her life is explored further in her memoir.