Healthy & Heartwise Magazine Vol 55 Spring/Summer 2014 Edizione posteriore

Healthy & Heartwise, Australia’s long-running and trusted magazine for health and prevention, continues with its first combined issue to span the warmer months.

Ita Buttrose, AO, OBE, honours Heartwise’s cover as Patron of the Macular Degeneration Foundation, publishing icon and ongoing inspiration for Australian women. After a half-century of seeing health and food develop from a few pages in women’s magazines to becoming mighty mastheads in their own right, Ita has seen diets and lifestyle fads come and go. The 2013 Australia of the Year tells Heartwise about what’s stayed with her and how it keeps her at the top of national life into her 70s. Ita reveals her passion for healthy ageing, food and vision that led to her new book with chef Vanessa Jones, Eating for Eye Health.

Curtis Stone’s swift rise to become one of the world’s best loved and most successful chefs rests on the natural freshness of his approach and ingredients – find out why from our interview and recipes from his latest book. He’s following a trail blazed forged in part by Iain ‘Huey’ Hewitson, who provides some of the most requested recipes from his television shows like Healthy, Wealthy and Wise and Huey’s Kitchen. We also feature seafood by Luke Mangan, vegetarian options by BBQ guru Ross Dobson, Mediterranean breakfasts by best-selling author Tessa Kiros, and wholesome seasonal meals from bloggers Eleanor Ozich and Sneh Roy.