Top Sante  |  Feb-23
BOOST YOUR IMMUNITY! Our 12-page special include tips and expert advice to stay healthy this winter and keep your body strong, including: Best new supplements to support your immunity * Why cold-water swimming boost your wellbeing * 5 Garden herbs to beat colds * Why the cannabis plant could help beat covid-19.
Also in the issue: Strictly’s Ola Jordan on her weight loss journey + the supplements and beauty products she rates * Latest ways to keep your heart healthy * How to bring more pleasure into your life for better wellbeing * Dr Michael Mosley’s 4 easy ways to get healthier today * One woman’s journey to better body confidence in perimenopause * Easy exercises to improve your balance * Tips and products to banish dry winter skin * The key to successful fasting – plus why it keeps you younger * Quick and easy stir-fry recipes from Ching-He Huang * Expert hair, heart and mind advice * Midlife make-up tips * Romantic wellbeing retreats and spa stays * How to make your home a healthier place * PLUS Editor Katy’s journey into perimenopause!
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Top Sante is the UK’s leading health magazine for women who love to celebrate and enjoy the benefits of a healthy lifestyle. Stay up-to-date on the latest health news and get direct access to advice and tips from leading doctors and health experts in every monthly issue. Don’t miss out on fantastic health and wellbeing tips on how to lose weight, sleep better and look after your heart, as well as easy energy-boosting workouts to improve your fitness levels and overall mood.
Looking for healthy recipes that will keep you fuller for longer? With a digital subscription to Top Sante, you can discover a huge range of recipes right from the convenience of your iPhone, tablet, Kindle, PC or MAC. Packed with new ways to cook delicious, healthy and nutrient-rich meals and designed by expert nutritionists - discover simple recipes that will keep your body energised and your memory sharp.
If your goal is to stay looking younger for longer, you’ll love the latest youth-boosting and anti-aging tips from Top Sante magazine - glow from the inside and out!
Top Sante magazine subscription is a must for all women looking to lead a healthy lifestyle. Subscribe today and enjoy:
- Tips on how to stay healthy all year round
- Simple, nutritious and delicious recipes
- Expert advice you can trust from doctors, celebrities and psychologists
- Pages jam-packed with ways to look and feel fantastic
- Reader advice and feedback on tricks to live a healthy lifestyle
- Energy boosting workout guides to lose weight and stay fit
- Delivered to your device every month
Vous recevrez 13 pendant une période de 1 an Top Sante abonnement au magazine.
Remarque : les éditions numériques ne comprennent pas les éléments de couverture ou les suppléments que vous trouveriez avec les copies imprimées.
Articles dans ce numéro
Vous trouverez ci-dessous une sélection d'articles dans Top Sante Feb-23.