Woman Special Series  |  500 Calorie 3
MEAL FOR ONE: 90 TASTY SINGLE SERVING 5:2 RECIPES
Need inspiration to kick-start your weight loss? This issue is full of exciting and delicious single-serving recipes, all designed to make the 5:2 Diet a lot easier to follow. So whether you’ve been following the 5:2 or 500 Calorie Diet plan for a while or are thinking of trying it for the first time, we’ve made losing weight super-simple for you. We’ve got gorgeous-tasting, calorie counted recipes for every meal, from speedy lunches to make ahead dinners to stick in the freezer. We’ve even got low-cal sweet treats to make fast days easier. There are also eight delicious and nutritious smoothie recipes if you want to try the latest version of the diet a two-day juice fast. Getting in shape has never been easier, or tastier!
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Articles in this issue
Below is a selection of articles in Woman Special Series 500 Calorie 3.