Men’s Fitness Guides  |  Issue 29
We’re teach-a-man-to-fish types here at MF, which means that as well as assembling every key dumbbell and barbell move you need to build muscle, burn fat, proof your body against injury and the effects of ageing, this guide offers advice on how best to use both bits of kit.
read more
read less
As a subscriber you'll receive the following benefits:
• A discount off the RRP of your magazine
• Your magazine delivered to your device each month
• You'll never miss an issue
• You’re protected from price rises that may happen later in the year
You'll receive 10 issues during a 1 year Men’s Fitness Guides magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Men’s Fitness Guides Issue 29.