Healthy & Heartwise Magazine What's Wrong With My Heart Exercise Video Edição especial

Designed for heart patients , this exercise programme involves a 60 minute session with physiotherapist Dustin Willis who is the cardiac rehabilitation co-ordinator at the Memorial Hospital in Adelaide.It involves a detailed exercise routine involving correct warm up,thorough cardiac exercise routine,and answers to common questions including how hard to exercise after heart illness and more.It is designed to be viewed at home in the comfort of the home and can be done with minimal equipment such as with a chair with arms.It gives information on the warning signs to watch for during exercise,and what types of exercise are appropriate for heart patients.