Well Being Journal | May/June 2014
The March/April 2014 issue of the Well Being Journal offers a diversity of wonderful health tips; for example; achieving optimal sleep is super important; and how and when you sleep is key. Hormone balance is just one outcome of healthy sleep. Another issue we cover is how to maximize your health by eating alkaline forming foods. And; because nutrition is so important; our article on medical geography will help many understand how soil nutrients; including key minerals; play a role in health; including healing and prevention of such diseases as HIV/AIDS. Nutritional supplementation and practicing detoxification methods in today’s world can be very helpful in maintaining a healthy liver and gallbladder among other things. We also offer a special feature on hormone balancing in this issue. Other factors we consider in well-being in our new issue are the importance of a smile and benefits of adult braces; how seeking approval can cause stress; the calming effects of lavender; the influence of social eating habits; and forgiving vs. venting. And; this Journal also includes the usual line up of fresh new health notes.
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Articles in this issue
Below is a selection of articles in Well Being Journal May/June 2014.